What is Diabetes?
Simply speaking, diabetes is a condition affecting the way your body digests food and produces energy. In a normal functioning body sugar is digested and broken down to sugar, called glucose. This glucose circulates through the blood stream and enters cells to be used as fuel. Insulin, a hormone produced in the pancreas, doesn’t let the glucose to enter the cells. A healthy organ adjusts the amount of insulin needed. In diabetics, this process is not good and blood sugar levels become too high.
Two types of full blown diabetes exist. Type 1 and type 2. Those having Type 1 diabetes are unable to create insulin. People with Type 2 are able to make it, but their cells can’t process it. In either problems, glucose can't enter the cells and which results in high blood glucose levels. Over time, this can cause major complications.
What types of complications? Over time, diabetes can cause serious damage to the heart, blood vessels, eyes, kidneys, and nerves. So there is a big outcome someone can become blind, lose a foot or other body parts or even cause death. A person may not know damage is happening. It's important to be diagnosed early, because symptoms may not be felt until it’s too late.
On the other hand, type 2 diabetes usually occurs within families. However, not all obese people get type 2 diabetes either.
Regular exercise, in any form, can help reduce the risk of developing diabetes. Activity can also reduce the risk of developing complications of diabetes such as heart disease, stroke, kidney failure, blindness, and leg ulcers.As little as 20 minutes of walking three times a week has a proven beneficial effect. Any exercise is beneficial; no matter how easy or how long, some exercise is better than no exercise. Eat a consistent, well balanced diet that is high in fiber, low in saturated fat, and low in concentrated sweets
A high blood glucose concentration impacts almost every organ in the body. current research is focusing on drugs that may reverse the damage done by high glucose levels. But, the best therapy is preventing damage before it occurs by trying to avoid excessive high glucose levels. Studies have revealed complications of diabetes, particularly those involving the eyes, kidneys, and nerves, can be significantly reduced by keeping blood glucose level below 150. Diagnosing diabetes can only be accomplished with blood glucose testing in a laboratory. A commercially purchased glucose monitor and test strips are not secure.
A major concern is diabetics and their families have after being diagnosed with the disorder. This is particularly a problem for those with type 1 diabetes because there is usually no family history. So many misconceptions about diabetes exist, this matter is teaching those concerned about treatments and the bright outlook for a somewhat normal life if they adhere to guidelines of treatment.
Simply speaking, diabetes is a condition affecting the way your body digests food and produces energy. In a normal functioning body sugar is digested and broken down to sugar, called glucose. This glucose circulates through the blood stream and enters cells to be used as fuel. Insulin, a hormone produced in the pancreas, doesn’t let the glucose to enter the cells. A healthy organ adjusts the amount of insulin needed. In diabetics, this process is not good and blood sugar levels become too high.
Two types of full blown diabetes exist. Type 1 and type 2. Those having Type 1 diabetes are unable to create insulin. People with Type 2 are able to make it, but their cells can’t process it. In either problems, glucose can't enter the cells and which results in high blood glucose levels. Over time, this can cause major complications.
What types of complications? Over time, diabetes can cause serious damage to the heart, blood vessels, eyes, kidneys, and nerves. So there is a big outcome someone can become blind, lose a foot or other body parts or even cause death. A person may not know damage is happening. It's important to be diagnosed early, because symptoms may not be felt until it’s too late.
On the other hand, type 2 diabetes usually occurs within families. However, not all obese people get type 2 diabetes either.
Regular exercise, in any form, can help reduce the risk of developing diabetes. Activity can also reduce the risk of developing complications of diabetes such as heart disease, stroke, kidney failure, blindness, and leg ulcers.As little as 20 minutes of walking three times a week has a proven beneficial effect. Any exercise is beneficial; no matter how easy or how long, some exercise is better than no exercise. Eat a consistent, well balanced diet that is high in fiber, low in saturated fat, and low in concentrated sweets
A high blood glucose concentration impacts almost every organ in the body. current research is focusing on drugs that may reverse the damage done by high glucose levels. But, the best therapy is preventing damage before it occurs by trying to avoid excessive high glucose levels. Studies have revealed complications of diabetes, particularly those involving the eyes, kidneys, and nerves, can be significantly reduced by keeping blood glucose level below 150. Diagnosing diabetes can only be accomplished with blood glucose testing in a laboratory. A commercially purchased glucose monitor and test strips are not secure.
A major concern is diabetics and their families have after being diagnosed with the disorder. This is particularly a problem for those with type 1 diabetes because there is usually no family history. So many misconceptions about diabetes exist, this matter is teaching those concerned about treatments and the bright outlook for a somewhat normal life if they adhere to guidelines of treatment.